I keep having these bad dreams its the same situation that happens but it happens differently each time. It’s a situation that will really destroy me in real life, and I keep having it, and since I keep having it I wake up sad, down, thinking too much. It’s really starting to bum me out. Especially because in the next dream it hurts even more. Like the last one I woke up with tears going down my face and my chest hurting. Today I woke up as if I was throwing up but it was only spit that was coming out when I woke up, because in my dream I was throwing up and having an anxiety attack. It’s starting to feel more real each time :( If you feel down when you wake up from a horrible realistic dream please like this.